Hringnun chu:
1. Tuarna a ni, tuar chhuak rawh.
2. Hmangaihna a ni, lantir rawh.
3. Thinurna a ni, insum rawh.
4. Mumang a ni, harh chhuak rawh.
5. Chona a ni, hmachhawn rawh.
6. Zalenna a ni, hmang thiam rawh.
7. Lungngaihna a ni, hlipkiang rawh.
8. Lawmna a ni, puntir rawh.
9. Natna a ni, beisei rawh.
10. Thihna a ni, nung rawh.
* Start a new day with a clean heart.
